Muscle and Fitness Magazine rates Fitness Kickboxing as the number one fat burner, with up to 1200 calories burned during a one hour class! That is 3 times as effective as running on a treadmill. The goal of this class is to get you in the best shape of your life in the shortest amount of time. My name is Michael Andreula, and over the past 13 years I have developed, refined, and cultivated my Kickboxing for Fitness class. Suppose you could push play, grab your gloves or some hand weights, and immediately get a top-notch, results-driven, kickboxing, boxing, and cross-training workout?Įnvision a workout that could transport you to the next level of your fitness training in just one session, improve your kickboxing and cross training technique, while still leaving plenty of room for unlimited growth…Here it isĪllow me to introduce myself and tell you how I can help you improve your conditioning, custom tailor your MMA fight technique, increase your striking power and speed, melt extra body fat, and get unbelievably ripped. How much is one outstanding workout worth to your life?
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